Side Planks

Side planks are really important for builiding strength and stability in both shoulders. Let's flow to develop a sense of perfect balance as we build strength on all the sides of our bodies.
Längd: 15 min
Språk: English
Nivå: Level 1-2
Stilar: Vinyasa flow
Rekvisita:
Amaranta Aguilar
Side Planks_0 Side Planks_1
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