A Well Rounded Class

A well rounded class - Starting in sukhasana (easy pose), forward fold, and continue working through the body at a steady pace.

Längd: 30 min

Språk: English

Nivå: Level 1-2

Stilar: Vinyasa flow

Rekvisita: none

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Jessica

Amazing flow! Thank you!

Datum 2018-04-25

Thanks Jessica!

Datum 2018-04-27, Lizette Pompa

Katie

I'm recovering from a bad concussion and this has been a great flow to help me get back into my practice!

Datum 2018-08-08

Oh, sorry to hear about the concussion but glad you are getting back to your practice. Take care.

Datum 2018-08-09, Lizette Pompa

Diane

what a perfect practice. I have been so inconsistent with my own practice due to wrist pain. This was a wonderful class to get back into it.

Datum 2018-12-23

Thank you so much Diane. Welcome back to your practice :)

Datum 2018-12-27, Lizette Pompa

Carolyn

My first day of the 5 weeks, felt amazing. Thank you!

Datum 2020-01-15

First day 😊

Datum 2020-05-06

eric

My first class and I loved it, thanks Lizette!

Datum 2021-01-20