30-Min Full Body Practice

A 30-Min full body practice to give you that quick energy boost you need to go through your day.

Längd: 30 min

Språk: English

Nivå: Level 1-2

Stilar: Vinyasa flow

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Great work out for the body, some easier moves and some a bit more challange to do.

Datum 2020-03-02

Paola

I'm so glad to have you back! tks lizette for this class!! 🙏❤

Datum 2020-03-04

Jessica

Adding to my favorites! Thank you for this perfect flow ❤️

Datum 2020-03-22

Great flow. Adding it to my favourites

Datum 2020-03-26

Marisol

Fantastic, simple, but challenging flow! Loved it!

Datum 2020-03-30

Morgan

Loved this flow! Just the right amount of challenge and inspiration for a newbie!

Datum 2020-06-12