Step into Balance

Get ready to challenge your balance in different ways through the class. Lots of fun and challenging work for the outer hips and glutes as you stand on one leg trying to find stability through the pelvis.

This class is excellent or those who sit all day. Wake up your glutes and build up strength.


Step into Balance_0 Step into Balance_1 Step into Balance_2
Sign in to view videos for classes.

Comment / read all comments (1)


Such a fun and unique class! I love the balancing sequence, so cool. And, for the first time ever, I somehow did the tripod headstand! Thank you!
Oh so cool! That first time feels great!