A class for those who, like me, do not find splits the most natural thing in the world. Open your hamstrings and your hips to ease towards wherever your edge may be at the moment, embodying the courageous leap of faith across the ocean, by the monkey god who gave the posture its name.

Hanumanasana_0 Hanumanasana_1 Hanumanasana_2
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Love Love Love this class! I’ve been struggling with opening up and stretching through my right side but this class has helped and it will be a repeat for me!
Thank you so much, so glad you found it helpful.