En-light-enment

Too many thoughts and worries and too much information can make us feel heavy and cloud our minds. This is a short sequence devoted to the element of air to invigorate and en-lighten us.


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Comment / read all comments (3)

Whitney

Good class! It started off quick from the beginning. Thanks!

Maria

great way to start the day.. nice class

angelica

Really nice class with all the back bend but a little rushed in the beginning