Happy Hour: Garudasana / Gomukasana

This 45-minute “Happy Hour” is a tension-releasing blend of shoulder and hip openers built around the timeless marriage of the Eagle and the Cow.

Happy Hour: Garudasana / Gomukasana_0 Happy Hour: Garudasana / Gomukasana_1 Happy Hour: Garudasana / Gomukasana_2
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