Blidö, Stockholm, Sweden
From24 May 2019
To26 May 2019
Welcome to a cozy yoga weekend at Blidö island, in the Stockholm archipelago. Here you can relax and enjoy yoga and meditation, while also having the opportunity to connect with yourself and others in the group through coaching exercises. It's a perfect opportunity for both beginners and more experienced yoga practitioners to have a break from everyday life, experience this beautiful Swedish archipelago, practice yoga and socialize with the like-minded souls in nature.
We will start and end every day with meditation. Morning classes will focus on the more dynamic Ashtanga yoga method and evening classes will focus on Yin and more restorative types of yoga. We're a small group, so everyone will have the opportunity to be guided by Sofia Soori, your yoga teacher.
At midday, we'll have some coaching sessions with Louise Edwinsson, where you will be guided and together get the opportunity to listen to others in the group, ourselves and get basic coaching tools. So get ready for a wonderful weekend together with Sofia and Louise!