At The Soul Space we are thriving and not just surviving
This is a space where we invite you to let go of your everyday life to completely arrive in your body and reconnect with your soul.
A space where performance, perfection, and the pursuit of attaining a future goal has no importance, what matters here is what you feel on the inside. Giving yourself time and space to explore your body, ask the bigger questions, and receive deeper answers. Are you ready for a journey into the unknown which brings you home?
This is not just a yoga retreat, meditation course or health detox - it is a complete experience for the mind, body & soul. Our concept is designed to, with the help of yoga and meditation as well as other exciting spiritual tools, allow you to explore movement, sensations, stillness, and above all – Yourself. It doesn’t matter who you are, what experience you have, if you are defining yourself as tight or open, strong or weak, old or young – at the soul space, you will feel at home.
We love most things that help us reconnect to our body and move towards our inner self. If you are into naming and definitions, we find inspiration in everything from dynamic Ashtanga, Hatha, Kundalini and Vinyasa to more calm practices such as Yin and Restorative as well as Vipassana, sharing, eye-gazing, dancing, breathwork and active Osho-meditations.
All in all, during our retreats we are mixing and matching traditional yoga with other exciting techniques - and always in favor of a practice that emerges from your inside. A practice where we move together with our body, and not against it. Where we allow freedom of movement rather than forcing the body into strict poses. Where we are sensing the body from the inside rather than getting stuck in the outside look if it. Where we are peeling of layers of tension both in the body and mind to finally arrive all the way inside, to that wordless space where love is grown, what we call THE SOUL.
All of us in the Soul Space team is internationally certified, by Yoga Alliance (RYT). We have been teaching retreats all over the world for the last five years and have an extensive background in working with people within meditation, therapy, breathwork, nutrition, and massage. However, we also want to share our curiosity about life and the courageous journey that each of us has taken in our exploration of the inner self.
Our bigger mission is to help us move towards a more conscious world by providing retreats “Soul Spaces” all over the world where we live together with nature, far away from the demanding and stressful city life. Retreats where we turn of the everyday life to make time to arrive into our bodies and from there meet ourselves and each other in a real way.
In October to March, you find us on a deserted beach in the motherland of yoga, India. In May and September we are sharing retreats on a stunning island in the archipelago of Sweden and in July we are located at a French Castle.
If your mind, body, and soul is saying yes, send an email to email@example.com.
We are looking forward to sharing our space with you.
The Soul Space Family
Josefine, Martina & Josephine
During the spring, our Soul Space is a beautiful island in the Swedish archipelago. Just an hour from the intensity of Stockholm we arrive at a place where time appears to stand still. The silence takes over. We arrive into our bodies finally together with nature again.
Retreats all weekends in May.
Price from 4490 SEK