Sign in to view videos for classes.
Walking into a hot yoga studio can be intimidating. Whether you have practiced for years or are just starting, the Hot 26 series evolves each time you roll out your mat. Studio classes often do not break down each pose due to time constraints. This program provides alignment tools, explanations of each pose, and variations to suit your body and mood, ending with a traditional 60 minute class.
Sign in to view videos for classes.
