Guy Powiecki

Guy discovered pranayama through Paul Dallaghan and is now a dedicated and senior student of, classical pranayama master, Sri O.P. Tiwari having been authorized to teach pranayama by him.

All posts by Guy Powiecki

Pranayama the yogi's art of breathing - Guy Powiecki

Pranayama is a profound practice. It has a whole host of health benefits and is probably one of the most effective tools there is for holistic health. It works primarily on the nervous system, and through that, it has an influence on pretty much every other system in the body. It can improve...
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Camatkarasana - Wild Thing Pose

Yoga Asanas

Sasangasana - Rabbit Pose

Yoga Asanas

Supta Vajrasana - Fixed-Firm Pose

Yoga Asanas

How to do Kumbhaka Pranayama - Full Breath Retention

Pranayama Breathing

What is Hot Yoga and How Hot is it? The Difference Between the Most Popular Hot Yoga Styles

Yoga Traditions

Did you know that Pranayama doesn't just relieve stress but also makes you stronger?

Pranayama Breathing

Urdhva Dhanurasana - Upward Bow pose

Yoga Asanas

Upavistha Konasana - Wide-Angle Seated Forward Bend Pose

Yoga Asanas